stress
Tai Chi Reduces Stress & Inflammation
A randomized clinical trial has shown that Tai Chi can help lonely adults cope better with stress as well as dampen inflammatory responses.
Immune-Brain Interaction Links Stress To Depression
The immune system, in particular a receptor called TLR4, could form the link between stress and depression.
Mind-Body Exercises Benefit Emotional Health: Hong Kong Study
Mind-body exercises such as Tai Chi, Chi Gong and Yoga not only improve physical fitness but also alleviate mood disorders such as anxiety and depression, according to a study.
India’s Blood Pressure Skyrockets
Hypertension is skyrocketing in India, with rural-to-urban migrants at especially high risk.
Can Yoga Help Overcome Stress? Australian Study To Find Out.
Researchers in Australia are conducting a study to better understand if, and how, yoga can be used as a therapy for stress.
