dietary restriction

High-Protein Diets Could Help Prevent Post-Diet Weight Regain

Researchers have discovered eating a high-protein diet after a restrictive diet could help prevent weight regain by supressing the presence of gut bacteria responsible for fat absorption.

Turning The Hourglass Sideways

Science is challenging the notion that aging is an inescapable fact of life. Here are six strategies that have been shown to prolong life in model organisms, and, in some cases, even humans.

Calorie Counting In Roundworms Increases Lifespan

This study adds to the growing body of research into dietary restriction as a powerful natural means for longevity.