HEALTH
Social Media Consumption & Unhealthy Diets
Young people are exposed to heavy marketing from unhealthy food brands on social media sites, study shows.
Supplement Depression Meds With B Vitamins
Taking vitamin B12 and folate daily could help patients on depression medication reduce their risk of relapse.
Tai Chi Reduces Stress & Inflammation
A randomized clinical trial has shown that Tai Chi can help lonely adults cope better with stress as well as dampen inflammatory responses.
30 Min Of Exercise Enough To Benefit Brain
Just one thirty minute exercise session is sufficient to trigger brain changes that boost memory, research shows.
The Hidden Benefits Of Exercise During Pregnancy
Exercise during pregnancy not only prevents excessive weight gain in mothers, but leads to improved health outcomes for babies.
Slow & Steady Does Not Win Weight Loss Race
Even gradually lost weight is eventually regained after three years, suggesting that obesity guidelines should be revised.
How Malaria Has Shaped The Human Genome
A study of over 12,000 patients shows that the environmental pressure of malaria as exerted a significant force on the human genome.
Detecting Pancreatic Cancer Early
A study of 766 pancreatic cancer patients suggests that there are genetic factors driving the disease.
Vitamin D Protects Babies From Respiratory Infections
Taking vitamin D supplements during pregnancy seems to help prevent babies from getting respiratory infections after birth.
