Of Couch Potatoes And Pulmonary Embolism

Watching five hours of TV per day is linked to a two-fold increased risk of developing pulmonary embolism, say scientists.

AsianScientist (Sep. 8, 2015) – Prolonged television watching could lead to a higher risk of fatal pulmonary embolism, a condition associated with long haul flights, reveals research presented at European Society of Cardiology Congress. The 18-year study in more than 86,000 people found that watching an average of five or more hours of television per day was associated with twice the risk of fatal pulmonary embolism as watching less than two and a half hours daily.

“The association between prolonged sitting and pulmonary embolism was first reported among air raid shelter users in London during World War II,” said Mr. Toru Shirakawa, public health research fellow in the Department of Social Medicine at Osaka University in Japan. “Nowadays, a long haul flight in an economy class seat is a well-known cause of pulmonary embolism that is called ‘economy class syndrome’.”

He continued: “Pulmonary embolism is a serious, sometimes fatal, lung-related vascular disease characterized by sudden onset of symptoms such as chest pain or difficulty breathing. The disease is caused by obstruction of the pulmonary arteries by blood clots, generally formed in the leg vessels. Risk factors include cancer, prolonged bed rest or sitting, and oral contraceptive use.”

The current study is the first prospective assessment of the association between prolonged television watching and fatal pulmonary embolism. The study included 86,024 participants (36,007 men and 50,017 women) aged 40 to 79 years who completed a self-administered questionnaire including information about average television watching time per day as part of the Journal American College of Cardiology study, which started between 1988 and 1990. Participants were followed up for a median of 18.4 years until 2009. Mortality from pulmonary embolism was identified from death certificates.

Length of television watching was divided into three groups: less than 2.5 hours, 2.5 to 4.9 hours and 5 or more hours per day. Risk of death from pulmonary embolism according to length of television watching was calculated after adjusting for age at baseline, gender, history of hypertension, history of diabetes, smoking status, drinking status, body mass index, walking and sports habits and menopausal status.

During the follow up period there were 59 deaths from pulmonary embolism. The researchers found that people whose average television viewing time was more than five hours per day had twice the risk of fatal pulmonary embolism as those who watched an average of less than two and a half hours daily (hazard ratio [HR]= 2.38).

The association was more prominent in people under 60 years of age in whom watching television more than five hours per day was associated with a six-fold risk of fatal pulmonary embolism compared to watching less than two and a half hours (HR=6.49). In this age group, watching 2.5 to 4.9 hours tripled risk compared to less than 2.5 hours (HR=3.14).

“We showed that prolonged television viewing may be a risky behavior for death from pulmonary embolism,” said Shirakawa.

“Leg immobility during television viewing may in part explain the finding. To prevent the occurrence of pulmonary embolism, we recommend the same preventive behavior used against economy class syndrome. That is, take a break, stand up, and walk around during the television viewing. Drinking water for preventing dehydration is also important.”

“Public awareness of the risk of pulmonary embolism from lengthy leg immobility is essential. More research is needed to assess the risks of prolonged use of new technologies on pulmonary embolism morbidity and mortality.”

The abstract can be found at: Shirakawa et al. (2015) Watching Television and Mortality from Pulmonary Embolism Among Middle-Aged Japanese Men and Women: the JACC study.

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Source: European Society For Cardiology; Photo: flash.pro/Flickr/CC.
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