glycemic index

A Taste For Change

Asia boasts some of the world’s best dishes, but its relationship with food goes beyond taste. Here’s how researchers are building a healthy and sustainable food future, while preserving the region’s unique cultural connections to diet.

No Sugar-coating Here: How Asian Food Affects Blood Sugar

To encourage healthier eating habits, researchers from Singapore have ranked common Asian foods according to their impact on blood sugar levels.

Scientists Discover Gene That Determines Glycemic Index Of Rice

Researchers have identified the key gene that determines the glycemic index of rice, a breakthrough that offers breeders the opportunity to develop rice varieties with different GI levels.

Harvard Study: Eating White Rice Increases Risk Of Type 2 Diabetes

A recent Harvard study has discovered a link between higher white rice intake and a significantly elevated risk of type 2 diabetes, especially among Asian populations.