
fruits
Eating More Fruits Could Prevent Depression In Later Years
Study participants who had at least three servings of fruits a day were able to reduce likelihood of aging-related depression by 21 percent.

Eating Fruit Daily Reduces Risk Of Heart Attacks
A study of half a million people in China has found that just 100 grams of fruit per day can cut the risk of cardiovascular mortality by a third.
Mapping Antioxidant Production In Apples
An expression profiling study has identified the genes involved in proanthocyanidin production in apples.
Australian Native Fruit Kakadu Plum Rich In Vitamin C
Researchers hope to develop a wild Australian native fruit that has ten times more vitamin C than oranges into a cash crop for Aboriginal communities.
More Veggies In My Asian Takeout, Please
Asian take-away foods must include more vegetables to meet the recommended dietary guidelines for vegetable consumption, says a new study.